At the start of lockdown, one of the more annoying things that was showing up online was advice from Vay-ner-chuk wannabes.
You have to crush this lockdown!
All while showing that they clearly had no idea what was actually about to happen.
You need to be better at the end of this thing!
All while clearly demonstrating that they have no idea what it takes to try and work while your kids are around ALL. THE. TIME. And those kids have schoolwork to do.
One of the biggest struggles that I’ve had over lockdown is that I’ve simply not been able to be as productive as I wanted. Most of the time it was simply out of my control because I had to wait for something, an email or a call.
When things started, I had hoped to have done more writing or even to have done more reading. And I kind of did. I moved into a new notebook and sketchbook. I packed up my books to get them ready to ship. I helped the worship team for our church here figure out how to move forward while the church is still dispersed. We recorded songs and have prayed together.
But the thing that has proven to be the thing that I accomplished over lockdown was learning to enjoy exercise. The problem has never been disliking it, it was just never motivating enough on its own for me to keep doing. And it probably wouldn’t have happened outside of lockdown. As a family we have been doing PE With Joe.
Doing interval training five days a week has a way of building up a basic foundation for getting fit. What’s been most encouraging is being able to feel and see changes. My wife and I have both lost weight and gotten stronger, our kids are stronger now. We are in the slightly tricky stage of our wardrobe still kind of fitting, but fitting badly.
The biggest change, though, is that it now feels like it is just a part of what we do. After fifteen weeks of working out every day, it has become a part of our identity in a way we never expected. I had feared coming out of lockdown because I figured we’d just end up back where we started.
But the thing about habits is they have a tendency to stick. And this is one that I’ve come to enjoy. Every day I have a solid 30-45 minutes of focusing on one single task. And that’s what I have to show from lockdown. Despite the stress and the inability to do everything else well, I can at least say I didn’t let myself go.